cauliflower rice pilaf

Healthy Cauliflower Rice Pilaf

So what’s all the buzz about using cauliflower in low-carb dishes instead of rice or potatoes?  I’ve even seen pizza bases formed with grated cauliflower.  Cauliflower can shine in many forms as I’ve recently discovered, so I set out to find out for myself.  From my kitchen today, I’m bringing you a pilaf chock full of nutrients and flavor, but yes you guessed it, it’s made from cauliflower florets.   I’ve seen the method and have come across many recipes, but I decided to add my own spin to it and make it spicy and wholesome with some Indian flavors.

A rainbow of colors, a perfect matrimony of flavors!  I served the riced cauliflower pilaf with Grilled Goan Chicken Cafreal, and a salad.

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