gluten-free

Flourless chocolate torte

So it must seem a bit hypocritical that I post pictures of this luscious dessert after preaching about heart healthy foods last week don’t you think?  Yes, for the most part we still concentrate on keeping our tickers in check, but every so often these indulgences take over and there’s no stopping me.  In my defense though I’ll have to say that some of these calorie laden desserts mostly surface in my kitchen when I am entertaining or in this case, we were invited to dinner, and I offered to bring dessert.

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Tri-color organic Quinoa with roasted vegetables

Need a quick side dish that is healthy and moist?  Look no further, this tri-colored quinoa can be served up with a main course or just as a side.  Best of all, it is vegetarian and gluten-free.   You’ll find the bold, beautiful colors of this dish both satisfying to your senses as well as your waistline.  I don’t have a recipe per se, but I will attempt to itemize the ingredients used and the assembly of the grain bowl.  All I can say is that it packed a mean flavor punch for sure.

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